Thursday, December 29, 2011

Real Women with Real Bodies do Pilates; Real Men Perform better and Prevent Injury with Pilates!

*****8 Private Pilates Instructions for $330.00****


HOLIDAY SPECIAL IS BACK. NEW CLIENTS ONLY. EXISITING CLIENTS RECEIVE $20.00 ONTO ACCOUNT FOR REFERRALS THAT BUY! Anyone looking to change their body through this comprehensive form of lifestyle exercise, will, taking from our world class instructors. We teach the interpretation of the Method developed by Joseph Pilates using the equipment he engineered, Gratz. We are not your average fitness studio! We are an institution of devoted Pilates professionals delivering the highest quality of Exercise since 2008 on the Eastside. Core Pilates was recently voted one of the top two best studios in Washington.

Offering Private, Semi Private, and Group Instruction weekdays and weekends! Core Pilates is enthusiastic about everyone starting Pilates, we have remained competitive in our pricing without compromising the integrity of service. Schedule today and take advantage of our offering!
JOE'S TOWER CLASSES!
Monday- Friday
3pm, 4:10pm, 5:10pm, 6:10pm, and 7pm
Saturday @ Noon
Do you have a busy schedule and it is hard to find "the right time" to do Pilates. We have your solution! Joe's Tower Classes are a comprehensive Mat Pilates class focusing on the origins of the original Mat Pilates using the leg springs, arm springs, push-through bar, roll back bar of the wall-unit! We have been working to Juice these classes up too for the New Year. NO ONE ELSE IN THE GREATER SEATTLE AREA IS TEACHING KANGOOLATES. WE DIDN'T FLY MARIO GORDIVA GREEN FROM NEW YORK FOR NOTHING!


New Class times for Kangoolates:
Monday @ 1PM
Wednesdays @ 8AM & 1PM
Saturday @ 1PM

**ask to be added to our mailing list and get invited to non-scheduled classes during the weekday/night and weekend**
Also offering Private, Semi Private, and Group Kangoolates for those looking for a more tailored Class focusing on the Core, Balance, Precision, Control, Coordination, and Sweating your Ass Off (literally).


SO WHAT HAPPENS IN 50 MINUTES OF KANGOOLATES?
Burn over 25% more calories, 15-20 calories per minute, 750-1500 per hour taking Kangoolates Classes or tailored Instruction. Kick Traditional Exercise to the curb and get skinny jumping with Us as we guide you through a high-intensity class applying the principles of Pilates using the Kangoo Jumps IPS rebounding technology, your body will challenge gravity, and work against natural acceleration and deceleration resulting in a high-intensity workout.


In less than 10 classes: physically feel better, re-set your metabolism, release toxins, and LOSE WEIGHT. Jumping up and down will make you feel like a kid, spiking endorphins without delayed pain, feeling overly sore, or aggravation of existing injury.


DON'T HAVE BOOTS?
Borrow ours by making a reservation! 24 hour late cancelation applies!


WANT TO BUY BOOTS? CALL US! 425.646.8400

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